5 Star Reviews

★★★★★ 5/5

5 Star Reviews

★★★★★ 5/5

Tag: Family

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Healthy Snack Ideas for Kids (and Adults)

gallery January 7, 2014 Blog,Snacks Nourish and Revive

Frozen Grapes I love frozen grapes, one of my favorite sweet treats. (Another awesome infographic from Mark Hyman, MD) Health benefits of grapes Bacon Cheddar Deviled Egg’s This Recipe is linked to the Coconut Mama Ingredients: 6 boiled eggs, cooled (I used farm fresh local eggs) 3 slices of cooked bacon, cooled (Local, pasture raised) 5
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Gluten-Free Cooking Class

gallery January 7, 2014 Blog,Gluten-Free Cooking Nourish and Revive

My first attempt at teaching a Gluten-Free cooking class turns out to be soooooo much fun! Check out the adventures below! Fruit Salad with Mint When you first arrived, some of you jumped right in and helped make the fruit salad. It is easy to make and perfect for our upcoming hot days. The secret
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Abrianna Sutton

July 27, 2022.

Knows her stuff! Very personable, and genuine. She listens, and cares to improve your health and life

Sara Oldham

February 6, 2022.

I appreciate Heidi’s care and thoroughness. She’s been incredibly supportive and helpful in my health journey.

Heather Morrison

January 15, 2022.

I completed the 21 day Detox with Heidi and I feel amazing! I wasn't hungry at all and it allowed me to break free of the diet soda addiction I had been battling for a lifetime. Heidi makes the process so easy. It's all very well planned out and the recipes are easy, delicious and made me appreciation whole foods again. She checked in with me during the process as well as after to make sure I had a smooth transition off of the detox on Day 22. This is going to be an annual part of my wellness journey! Thanks, Heidi!!!

Jessica Szymas

December 21, 2021.

Heidi has been an incredible support for me over the past couple of years. I was gifted an hour of energy work by a friend & now I book regular appointments that facilitate me being more grounded, mentally clear and overall energetically healthy. I also did the detox program this Fall & it's the healthiest I've felt in years. I'd highly recommend Heidi and her services! She's so in tune & goes beyond to offer good care!

Amber Maurina

September 2, 2021.

Heidi is so lovely. She totally trusted me and my own body and helped me heal completely! I prefer natural methods to western medicine and Heidi is a very kind, egoless, and knowledgeable practitioner. When she was recommended to me - the person said that Heidi was who they go to when nobody else can figure out what’s going on. And they were totally right!

Shawn O'Neill

April 11, 2021.

I went to Heidi for healing energy work. I had a number of questions and Heidi was kind and patient and I came away with a much greater understanding of healing practices. she is an intuitive practitioner and I will look to Heidi for advice in all manner of healing. Mind, body and soul. I highly recommend Heidi!

Christa Johnson

March 10, 2021.

My husband and I did the 21 day detox/cleanse. So much better than anything else we’ve tried! Our goals were to lose weight and reset our diet, which this did. We now have cleared direction about what our bodies need for nourishment. Heidi was great to work with- so caring and helpful. We highly recommend Nourish and Revive!

roland depietto

January 28, 2021.

I am so happy I went to Heidi for a longstanding ear/tooth ache.For several months I had a tooth ache (infection) and ear ache but 2 rounds of antibiotics failed - I needed an alternative to cure it. Heidi suggested herbs and supplements and I followed an easy routine. Heidi listens carefully and is very attentive to your needs. She has helped my family and patients too. I highly recommend Heidi! Dr. Lisa DePietto

Kevin Johnson

January 27, 2021.

Heidi is amazing! I would recommend her to everyone! She helped me with healthy eating and exercise recommendations including probiotic foods like kombucha, yogurt, pickles and kraut! Working on digestion - reflux and upset stomach, grounding and stress techniques, avoiding gout, healthy heart recommendations, sleep and relieving a troublesome cough. Please call her right away if you are experiencing any of these issues.

Chad Abramson

January 23, 2021.

I am very impressed with Heidi, from Nourish and Revive. I have spent time speaking to her about numerous aspects of nutrition and detoxification, and I have to say, she really knows her stuff! I appreciate how she makes advises you are under physician care while working with her, so as to ensure you are getting the best course of treatment. She is always accessible to her clients, so if there are any questions about what or how to do something, she's there by your side. She has copious amounts of information and amazing healthy recipes at the ready You will be in great hands on your journey to a healthier lifestyle when you work with Heidi from Nourish and Revive! -Chad Abramson, DC

DISCLAIMER: Heidi Jo Rickard, NTP is a Nutritional Therapy Practitioner and Healing Master, and is not a licensed physician. A Nutritional Therapy Practitioner™ is trained by the internationally recognized Nutritional Therapy Association, Inc.® A Healing Master – is trained as a Master in the Healing Arts. Heidi Jo Rickard is an ordained Christian minister through United Christian Faith Ministries. Nourish and Revive does not diagnosis, treat, or cure of any disease, pain, deformity, injury, or physical or mental condition. You should always speak to a healthcare professional before taking any dietary, nutritional, herbal, or homeopathic supplement. Information provided by Nourish and Revive is not a substitute for medical advice nor is it a substitute for consultation with a healthcare provider. Natural healing supports the body to heal itself.

CLINIC HOURS:
Tuesday, Friday & Saturday

In-Clinic or Distance: 10am – 6pm

Heidi is Off-Site on Wednesday and Thursdays