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Organic Tea Highlight – Teatulia

October 31, 2020 Nutritional Information Nourish and Revive

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. WHAT IS ORGANIC Organic has holistic origins. “In 1939, the term ‘organic farming’ [was coined] out of [the] conception of ‘the farm as organism’ to describe a holistic, ecologically balanced approach to farming.” – Wikipedia The modern
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SAD and Vitamin D

October 31, 2020 Nutritional Information Nourish and Revive

SAD and Vitamin D Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Thank you for supporting my local, small business! Tastes Great! D3-K2 LipoSpray is a bioavailable, synergistic blend of vitamin D3 and K2. They work together to regulate the absorption of calcium and maintain
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Blog Post #4

October 19, 2020 Snacks Nourish and Revive

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. heading one subheading or “quote” Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Covid Information and Resources Disclaimer: This information does not constitute a diagnosis or take any form of medical advice. I have seen over 40 cases of Covid-19. Every person that developed symptoms made a full
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Posts from Google+

June 14, 2014 Snacks Nourish and Revive

Nourish and Revive – NW Holistic Health and Nutrition Heidi’s Famous Crepes – servings 2 stgnourish.white-space.studio Ingredients: 2 eggs ¼ C Bob’s Red Mill GF flour ¼ C coconut milk from a can Salt Butter or coconut oil spray Directions: Add the eggs and GF flour in a bowl and whisk well. Make sure all
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Spinach

February 17, 2014 Blog,Recipes,Spinach Nourish and Revive

Health Benefits of Spinach http://www.whfoods.com/genpage.php?tname=foodspice&dbid=43#healthbenefits The majority of this health information and recipes are from: The George Mateljan Foundation, a not-for-profit foundation with no commercial interests or advertising, is a new force for change to help make a healthier you and a healthier world. We all know that Popeye made himself super strong by eating spinach, but
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Healthy Snack Ideas for Kids (and Adults)

gallery January 7, 2014 Blog,Snacks Nourish and Revive

Frozen Grapes I love frozen grapes, one of my favorite sweet treats. (Another awesome infographic from Mark Hyman, MD) Health benefits of grapes Bacon Cheddar Deviled Egg’s This Recipe is linked to the Coconut Mama Ingredients: 6 boiled eggs, cooled (I used farm fresh local eggs) 3 slices of cooked bacon, cooled (Local, pasture raised) 5
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Gluten-Free Cooking Class

gallery January 7, 2014 Blog,Gluten-Free Cooking Nourish and Revive

My first attempt at teaching a Gluten-Free cooking class turns out to be soooooo much fun! Check out the adventures below! Fruit Salad with Mint When you first arrived, some of you jumped right in and helped make the fruit salad. It is easy to make and perfect for our upcoming hot days. The secret
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Abrianna Sutton

July 27, 2022.

Knows her stuff! Very personable, and genuine. She listens, and cares to improve your health and life

Sara Oldham

February 6, 2022.

I appreciate Heidi’s care and thoroughness. She’s been incredibly supportive and helpful in my health journey.

Heather Morrison

January 15, 2022.

I completed the 21 day Detox with Heidi and I feel amazing! I wasn't hungry at all and it allowed me to break free of the diet soda addiction I had been battling for a lifetime. Heidi makes the process so easy. It's all very well planned out and the recipes are easy, delicious and made me appreciation whole foods again. She checked in with me during the process as well as after to make sure I had a smooth transition off of the detox on Day 22. This is going to be an annual part of my wellness journey! Thanks, Heidi!!!

Jessica Szymas

December 21, 2021.

Heidi has been an incredible support for me over the past couple of years. I was gifted an hour of energy work by a friend & now I book regular appointments that facilitate me being more grounded, mentally clear and overall energetically healthy. I also did the detox program this Fall & it's the healthiest I've felt in years. I'd highly recommend Heidi and her services! She's so in tune & goes beyond to offer good care!

Amber Maurina

September 2, 2021.

Heidi is so lovely. She totally trusted me and my own body and helped me heal completely! I prefer natural methods to western medicine and Heidi is a very kind, egoless, and knowledgeable practitioner. When she was recommended to me - the person said that Heidi was who they go to when nobody else can figure out what’s going on. And they were totally right!

Shawn O'Neill

April 11, 2021.

I went to Heidi for healing energy work. I had a number of questions and Heidi was kind and patient and I came away with a much greater understanding of healing practices. she is an intuitive practitioner and I will look to Heidi for advice in all manner of healing. Mind, body and soul. I highly recommend Heidi!

Christa Johnson

March 10, 2021.

My husband and I did the 21 day detox/cleanse. So much better than anything else we’ve tried! Our goals were to lose weight and reset our diet, which this did. We now have cleared direction about what our bodies need for nourishment. Heidi was great to work with- so caring and helpful. We highly recommend Nourish and Revive!

roland depietto

January 28, 2021.

I am so happy I went to Heidi for a longstanding ear/tooth ache.For several months I had a tooth ache (infection) and ear ache but 2 rounds of antibiotics failed - I needed an alternative to cure it. Heidi suggested herbs and supplements and I followed an easy routine. Heidi listens carefully and is very attentive to your needs. She has helped my family and patients too. I highly recommend Heidi! Dr. Lisa DePietto

Kevin Johnson

January 27, 2021.

Heidi is amazing! I would recommend her to everyone! She helped me with healthy eating and exercise recommendations including probiotic foods like kombucha, yogurt, pickles and kraut! Working on digestion - reflux and upset stomach, grounding and stress techniques, avoiding gout, healthy heart recommendations, sleep and relieving a troublesome cough. Please call her right away if you are experiencing any of these issues.

Chad Abramson

January 23, 2021.

I am very impressed with Heidi, from Nourish and Revive. I have spent time speaking to her about numerous aspects of nutrition and detoxification, and I have to say, she really knows her stuff! I appreciate how she makes advises you are under physician care while working with her, so as to ensure you are getting the best course of treatment. She is always accessible to her clients, so if there are any questions about what or how to do something, she's there by your side. She has copious amounts of information and amazing healthy recipes at the ready You will be in great hands on your journey to a healthier lifestyle when you work with Heidi from Nourish and Revive! -Chad Abramson, DC

Author: Nourish and Revive